So I don't have any idea why, but the Chinese buffet for lunch today just tore me up! Maybe my body is already detoxing and it rebelled over lunch today. My brother joined the DIET with me and he's been doing really well. He said last night he had a cheat night and ate and drank (rum) like he had been doing before and he was sick as all heck today. So I gotta wonder? I had tequila last night and maybe that contributed to today's upset tummy along with the rich food at lunch. I stuck with non-battered, non-fried meat (beef and chicken) and lots of veggies, and some won ton broth soup with steamed won tons. Ugh. I guess I am going to blame it on the tequila...
Dinner is much simpler tonight. Leftovers - chicken and rice with home made pico de gallo, a little cheese on top. Fresh cantaloup for dessert. I have noticed this week that I am feeling better since I have been eating better and cut out all the soda and most of the alcohol. OK then, so be it. If this is what I have to do then I guess it's what I have to do. But as I said, I am feeling better and very slowly seeing some results so that is encouraging!
I don't remember if I have already told you about Bountiful Baskets. If I have I am going to tell you again! It's a wonderful online co-op. Order Monday, pick up Saturday. Healthy and delicious!
No comments:
Post a Comment